The Quantified Self: Exploring the Implications of Personal Data Collection and Analysis

Abstract

The Quantified Self movement signifies a growing trend of individuals using wearable sensors and mobile apps to track and analyze various aspects of their lives, from sleep patterns to diet and exercise. This article delves into the motivations and practices of quantified selfers, examines the potential benefits and risks associated with self-tracking, and explores the broader societal implications of a world saturated with personal data. We discuss ethical considerations, potential biases, and the role of technology in shaping the relationship between individuals and their own well-being.